Events

Registration For HYROX Hong Kong 2025 Is Now Open!

An Indoor Fitness Racing Event Like No Other!

2025 Jul 26 - 2025 Jul 27

Calling all fitness fans! After the event’s huge success earlier this year, HYROX is back in Hong Kong for round four on July 26 and 27, 2025 at AsiaWorld-Expo.

Registration for HYROX Hong Kong is now open! Register for your spot here before it sells out!

The fitness racing event originating in Germany and launched in 2017 quickly became one of the fastest-growing sports events in the world, with races in 11 countries and 33 cities worldwide.

Race Information:

HYROX is an indoor fitness racing event consisting of 8 different running & functional workout stations. Each participant runs 1km, followed by 1 functional workout station, repeated 8 times. If you’re looking to get more familiarized with the exercises and train before the competition, click here for the best gyms around Hong Kong to get you race-ready.

The 8 functional workout stations are:

  • SkiErg (1000m)
  • Sled Push (50m)
  • Sled Pull (50m)
  • Burpee Broad Jump (80m)
  • Rowing Machine (1000m)
  • Farmers Carry (200m)
  • Sandbag Lunges (100m)
  • Wall Balls (75/100)

As intimidating as all that sounds, there is a race for everyone’s ability level (98% of participants are able to finish the race!). HYROX has a range of races available – Click here to find out more!

Also check out our guide to the best gyms around Hong Kong to get you race-ready!

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