Health

H-Kore In Hong Kong For Lagree Fitness Workouts

H-Kore In Central!

Out with the old, in with the new!  H-Kore has just opened it’s doors here in Hong Kong, officially making it possible for that body transformation you’ve always dreamt about.  Conveniently located in Central, on Des Veoux Road, H-Kore’s 45-minute Lagree fitness training sessions will truly rock your world. Lagree Fitness is a full-body workout that has revolutionized fitness around the world, and challenged many old ideas on how to achieve comprehensive results, fast.

Think Pilates Reformer (properly named the Megaformer) + 2 hour hike + muscle toning combined in one 45-minute session, each exercise is about 1-2 minutes long, leaving absolutely no time for boredom. Yes, we speak the truth. With over 1000 possible exercises, your H-Kore routines will never be the same. Warning: prepare to be sore, the best kind of sore, as you will be digging deep, using muscles you may have never used before! The class sizes are small with no more than 10, so each person receives proper attention. Bring it on!

Check out pricing and packages here.

Why Little Steps Loves It:​

A quick and mega-challenging workout engaging all of those problem areas and more. Finally, an innovative workout to get pumped up about!

Who It's Perfect For:

Individuals of all fitness levels. H-Kore's training is based on a give and take method. The Megaformer can be adjusted to suit your ability.

What Else:​

H-Kore has a luxurious spa-like feel, from the studio to the showers, you may never want to leave! Towels, shampoo, conditioner and hair-dryers are all available for your use.

Additional Info:​

H-Kore

3/F, Wincome Centre, 39 Des Voeux Road,Central, Hong Kong

+852 2441 9000

http://h-kore.com

H-Kore Schedule

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