Pregnancy sure has its fair share of aches and pains, but luckily there are some amazing prenatal massage therapists in Hong Kong, ready to treat that hard-working body of yours! Little Steps has rounded up the top prenatal pampering spas around the city from massages in Causeway Bay to glam options at The Mandarin Oriental Hong Kong. So go on, lay down, and let the experts work their magic for the benefit of your health and the health of your baby. You both deserve it!
Want more pampering for pregnancy in Hong Kong?
BLISS Spa (Pregnancy Massage in Kowloon)
Amazing Organic Products
The "Great Expectations" massage is pure Bliss! This 75-minute indulgence will relieve tired muscles and swelling, and increase blood circulation, leaving you feeling rejuvenated and refreshed. We also love their "Rookie Mom Rubdown" and manis and pedis overlooking the harbor.
The Bodygroup (Pregnancy Massage in Central)
Swedish Haven
Moms-to-be can enjoy a professional Swedish pregnancy massage as early as their first trimester, on The Bodygroup's special pregnancy table. This is a great place for the aches and pains - go!
The Bodygroup, 14/F, Prosperous Building, 48-52 Des Voeux Road Central, Central, Hong Kong, +852 2167 7305, www.thebodygroup.com
Feel Good Factor (Pregnancy Massage in Central)
Urban Ease
Choose from a 60-minute or 90-minute pregnancy massage to stimulate blood circulation and relieve water retention.
Feel Good Factor, 2/F, Winsome House, 73 Wyndham Street, Central, Hong Kong, +852 2530 0610, www.feelgoodfactor.com.hk
The Mandarin Spa (Pregnancy Massage in Central)
MO's "Mellow Mummy" massage balances emotions, rejuvenates the skin, and reduces discomfort with rose oil and other all-natural ingredients!
The Mandarin Spa, 5 Connaught Road Central, Hong Kong. +852 2825 4888, www.mandarinoriental.com
Sutherland-Chan Centre (Pregnancy Massage in Central)
At Home or in Central
Sutherland-Chan brings everything to you – a special pregnancy massage cushion, portable tables, sheets, and oil. Just give them a call 24 to 48 hours ahead, open your door, then relax and enjoy! Now that's true relaxation.
Sutherland-Chan Centre, 19/F, World Trust Tower, 50 Stanley Street, Central, Hong Kong, +852 2544 5838, www.sccentre.com.hk
Sense of Touch, Repulse Bay (Pregnancy Massage in Repulse Bay
Nurturing on the South Side
"Blissful Beginnings" is a head-to-toe body pampering that starts with a Nurturing Mother-to-Be massage, followed by a renewing facial, refreshing leg and feet massage, a warm tea, and a mini pedicure! Note, they also have locations all over Hong Kong including Sai Kung, Tseung Kwan O, and Central.
Sense of Touch, G211, 1/F, The Repulse Bay Arcade, 109 Repulse Bay Road, Hong Kong, +852 2592 9668, www.senseoftouch.com.hk
Clarins Spa (Pregnancy Massage in Central)
Clarins Spa offers an array of spa treatments from experts. The treatments provide total relaxation of mind and body. The mother-to-be can enjoy their signature pregnancy massage that releases tension, soothes tiredness, improves blood circulation, invigorates the skin and prevents stretch marks. Get set, go!!
Clarins Spa, www.clarins.com.hk
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