Best Prenatal And Postnatal Physiotherapy Clinics in Singapore (Diastasis Recti, Pelvic Floor, Aches)

PHYSIO FOCUS: Prenatal And Postnatal Physiotherapy In Singapore *Orchard Road

Pregnancy isn't smooth sailing for all women. In fact, pregnancy-related musculoskeletal problems are a common issue that most expecting mothers experience. The body goes through many changes, which can lead to pelvic muscular changes, causing lower back, pelvic, and hip pain. It can also cause discomfort and inconvenience to your daily life. Physio Focus Physiotherapy and Osteotherapy Clinic is a well-established practice founded in 1995 that specializes in women’s health, including pre- and post-natal physiotherapy. The clinic treats issues including pelvic instability, osteitis pubis, back pain, sacroiliac joint dysfunction, sciatica, and diastasis.

Physio Focus, #07-01 Forum Office Tower, 583 Orchard Road, Singapore 238884, +65 6734 8151 or Whatsapp: +65 9168 5539, admin@physiofocus.com.sg,
physiofocus.com.sg

PHYSIO ACTIVE: Prenatal And Postnatal Physiotherapy In Singapore *Orchard, CBD, East Coast, Jurong & Novena

Prenatal exercises can offer relief from uncomfortable physical symptoms you may experience, and help you manage the changes that occur during pregnancy. Prevent any discomfort and maintain your fitness and well-being by joining Physio Actives's prenatal class. Exercise in a friendly and comforting environment with no more than six other moms-to-be. You can join this group at any time.

Physio Active, Orchard, CBD, East Coast, Jurong & Novena, +65 6235 2647 (Orchard),  www.physioactive.sg

URBAN REHAB: Prenatal And Postnatal Physiotherapy In Singapore *CBD, Buona Vista, Marina Bay & Orchard

Urban Rehab’s Women’s Health Physiotherapy Singapore Division is dedicated to managing musculoskeletal conditions and pains and/or discomfort during pregnancy, specifically pelvic pain, which may show up as lower back pain or hip pain in pregnant women. Get your aches and pains taken care of with Urban Rehab's dedicated team of experts at any of their branches that is most convenient for you.

Urban Rehab, CBD, Buona Vista, Marina Bay & Orchard,  www.urbanrehabphysio.com/service/womens-health-physiotherapy/

CORE CONCEPTS: Prenatal And Postnatal Physiotherapy In Singapore *CBD, Novena, Harbourfront, Marine Parade & Tampines

Core Concepts, CBD, Novena, Harbourfront, Marine Parade, Tampines, www.coreconcepts.com.sg/service/womens-health-physiotherapy

HEAL360 PHYSIO CLINIC: Prenatal And Postnatal Physiotherapy In Singapore *Parkway, Tanjong Pagar

Physio Clinic's Natal360 program will help you to strengthen and maintain your pelvic floor muscle strength, as well as improve your general strength and flexibility. This can help reduce the risk of pain and discomfort through pregnancy, as well as help with a smooth delivery and recovery. Their programs are individualized and performed with a well-trained physiotherapist.

Heal360 Physio Clinic, Parkway & Tanjong Pagar, www.physioclinic.sg/programs/natal360

CITY OSTEOPATHY & PHYSIOTHERAPY: Prenatal And Postnatal Physiotherapy In Singapore *CBD, Bukit Timah & Novena

Aches and pains are common during pregnancy, as the body changes shape to accommodate the increasing size and weight of the uterus. Postural changes may cause backache, neck ache, headaches, sciatica, aching legs, and fatigue. Physiotherapy can help with pregnancy-related edema, symphysis pubic pain (SPD), back pain associated with pregnancy, pre and postnatal exercise prescription, and continence issues.

City Osteopathy & Physiotherapy, CBD, Bukit Timah, Novena, www.cityosteophysio.com/services/womens-health